quietly courageous

Home
Human Design
Podcast
Oracle Cards
Archive
About
You are so welcome here
✨ join me as I untangle Human Design, self-doubt and what it means to find yourself in midlife... if you're looking for wholehearted permission to be…
 • 
Sarah Lynas
6
on choosing your own festive adventure
treasure hunts, contracting and the whole lead up to Christmas, aka. it’s up to you whether you enjoy it or not, plus the choices I make each year and…
 • 
Sarah Lynas
1
is the bandwagon actually full?
and who gets to decide? my tentative explorations into ADHD plus the ups and downs of labelling and, naturally, where I see human design fitting into…
 • 
Sarah Lynas
4
Most Popular
View all
on looking for safety up a ladder
 • Sarah Lynas
13
“I thought being an introvert was a bad thing”
 • Sarah Lynas
2
on taking the hint…
 • Sarah Lynas
6
🎁 your word of the year workbook is here!
 • Sarah Lynas
6
is the bandwagon actually full?
 • Sarah Lynas
4
the secret to creating confidence
 • Sarah Lynas
12

Recent posts

View all
on the discomfort of "yes"
and how I'm ok with swapping out fear for discomfort and growth, plus the inevitable and disconcerting Generator plateau
 • 
Sarah Lynas
hello you
re-introductions, travelling the world & why Generators feel flat sometimes (and how it’s totally ok)
 • 
Sarah Lynas
1
on holding steady
the ups and downs of solopreneurship and how to ride the rollercoaster with at least a modicum of grace and ease
 • 
Sarah Lynas
2
what the echoes really mean
on noticing the whispers of change, fear and growth from the past
 • 
Sarah Lynas
9
I made myself a promise
how and why I’m keeping it this time plus a new thing I want to tell you about
 • 
Sarah Lynas
this is 48
a reflection on life stages, how we can hold tight to depression with our words, and why I’m so excited for 50 and beyond!
 • 
Sarah Lynas
7
Manifestors: this is your space ❤️
Hello you,
 • 
Sarah Lynas
2
Unlocking your creativity with Human Design
This Creative Life #03: exploring your unique blueprint + tailoring your business strategy with Human Design
Published on Brand Seasons • 

The Human Design Resource Library

View all
Human Design: what is Strategy?
how to use your strategy for more ease and flow in your life
 • 
Sarah Lynas
Human Design: the 9 Centres
how Centres are more important than Type, their key themes and how to spot conditioning by Centre
Human Design: the 5 Types
what are manifestors, generators, projects, MG's & reflectors? untangling & simplifying the five different types
 • 
Sarah Lynas
Human Design: what is Incarnation Cross?
how it's not something you DO, but something you BE, when you're living in alignment
 • 
Sarah Lynas
Human Design: the Profile Lines
how you show up in the world & what the world wants from you
 • 
Sarah Lynas
© 2024 quietly courageous
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture