Hello you, today’s podcast is a short meditation to bring you back to being you.
During busy times it’s easy to take on others energy and not quite feel like ourselves.
Perhaps you have some busy times coming up? Maybe you feel a bit unsettled when you’ve been around different people? I made you this gift to help you get back to yourself - please do share with friends who might enjoy these quiet moments too.
So here, we take a gentle 10 minute journey through the energy centres, allowing any energy that is not yours to release, leaving you feeling clear, calm and grounded. Feeling like you.
Sending love
Sarah xx
Where to find your free human design chart or book an unpack
Your free chart is just here…. https://sarahlynas.co.uk/human-design-chart/
And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve… https://sarahlynas.co.uk/human-design/
More Human Design posts…
what is human design anyway?
Today’s audio is brought to you under a blanket with the sound of my puppy crunching biscuits hopefully not too evident in the background! Hello you. Today I’m sharing something I’ve only hinted at here before; Human Design. Why? because it’s having a big impact on how I’m showing up in the world, and it’s become an important part of my work too, so it se…
#04 what it really means to be a Projector, with Paula Fehrmann
Hello you, this is the next in my series where I introduce you to the Human Design Types, in an interview with my friend Paula Fehrmann; an incredibly wise and insightful woman and a real joy to know. Paula is a coach and yoga teacher and you can connect with her here to find out more about her work.
an invitation to the map of you
Hello you, I’ve been talking a lot about Human Design* recently and about how I can read (otherwise known as ‘unpack’) your chart for you, and it occurred to me you might want to know what actually happens in a chart reading / unpack? Let’s go… Before the call, I ask you for your date, time and location (town) o…
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