quietly courageous
Who do you think you are?
#05 🎁 how to clear your energy centres & come back to feeling like you during busy times
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#05 🎁 how to clear your energy centres & come back to feeling like you during busy times

a gift to help you feel grounded & centred as you release clogged energy and settle back into being you

Hello you, today’s podcast is a short meditation to bring you back to being you.

During busy times it’s easy to take on others energy and not quite feel like ourselves.

Perhaps you have some busy times coming up? Maybe you feel a bit unsettled when you’ve been around different people? I made you this gift to help you get back to yourself - please do share with friends who might enjoy these quiet moments too.

So here, we take a gentle 10 minute journey through the energy centres, allowing any energy that is not yours to release, leaving you feeling clear, calm and grounded. Feeling like you.

Sending love

Sarah xx

the Human Design energy centres (the chakras, plus two additional centres, G-centre & spleen)

Where to find your free human design chart or book an unpack

Your free chart is just here…. https://sarahlynas.co.uk/human-design-chart/

And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve… https://sarahlynas.co.uk/human-design/

More Human Design posts…

Discussion about this podcast

quietly courageous
Who do you think you are?
Gently untangling human design & unleashing its magic… I'll share exactly how it can help you to really be YOU, living a life of flow and ease.
I'll be bringing you guests, workshops & journaling, all to help you navigate the map of your unique human design.
To get your free chart, visit https://sarahlynas.co.uk/human-design-chart/